138 Hours 40 Minutes in Aosta: Two Vietnamese Runners Finish the 330 km Tor des Géants, and the 70-Hour Gap Nobody Mentions
**Trả lời nhanh:** Lê Thị Hằng và Lưu Đức Toản là hai VĐV Việt Nam hoàn thành Tor des Géants 330 km tại thung lũng Aosta (Ý), lần lượt hơn 138 giờ 40 phút và hơn 137 giờ 50 phút, nằm trong giới hạn 150 giờ. **Dữ kiện chính:** - Đường đua 330 km, một chặng duy nhất, hơn 24.000 m dốc tích lũy, hơn 20 đèo trên 2.000 m. - Giới hạn thời gian 150 giờ; tỷ lệ hoàn thành khoảng 60 phần trăm, tức gần 40 phần trăm bỏ cuộc. - Vô địch nam Jia Ju Zhao (Trung Quốc) 65 giờ 55 phút 22 giây; vô địch nữ Katharina Hartmuth (Đức) 67 giờ 10 phút 09 giây. - Ba VĐV Việt Nam góp mặt, hai người hoàn thành, một người bỏ cuộc. - Năm 2013, một VĐV tử vong sau khi trượt ngã trên đường đua. **Nguồn:** VnExpress, bản tin về Tor des Géants, khung thi đấu 13–19 tháng 9 | Cross-checked: VuaBong.vn **Hỏi đáp liên quan:** - Hỏi: Tor des Géants dài bao nhiêu? Đáp: 330 km chạy trong một chặng duy nhất, không có giờ nghỉ bắt buộc. - Hỏi: Hai VĐV Việt Nam mất bao lâu để hoàn thành? Đáp: Lê Thị Hằng hơn 138 giờ 40 phút, Lưu Đức Toản hơn 137 giờ 50 phút. - Hỏi: Vì sao tỷ lệ hoàn thành chỉ khoảng 60 phần trăm? Đáp: Do hơn 24.000 m dốc tích lũy, hơn 20 đèo trên 2.000 m và giới hạn 150 giờ.
The Fourth Aid Station, at Night, and a 50-Minute Gap
Lê Thị Hằng finished in just over 138 hours 40 minutes. Lưu Đức Toản finished in just over 137 hours 50 minutes. Two Vietnamese runners, one woman and one man, left the same start line in the Aosta Valley, covered the same 330 kilometres of mountain trail with more than 24,000 metres of cumulative climbing, and reached the finish 50 minutes apart.
In a race where the men's winner took under 66 hours, a 50-minute gap between two mid-pack finishers is a detail almost nobody notices. The report I read listed two times and a handful of quotes about how brutal the course is. No rankings. No checkpoint splits. No segment data.
That gap in the data is what made me stop. In endurance sport, a missing ranking is rarely an accident. It is an editorial choice, and that choice says more about how women's sport and Vietnamese sport get covered than any number on a results sheet.
Tor des Géants is not a race built for sentiment. It is a race built for calculated survival. And two Vietnamese runners just survived it.
What Tor des Géants Actually Is
Tor des Géants means Tower of the Giants. It is a mountain ultra-trail held in Italy's Aosta Valley, backed against the Alps. The main distance is roughly 330 kilometres, run in a single stage, with no divided race days and no mandatory rest hours.
The single-stage rule is the whole soul of the event. In a traditional multi-day stage race, the organiser splits the course into days; every evening athletes sleep, eat, get patched up and reset. At Tor des Géants the clock never stops. Athletes sleep when they choose, eat when they choose, stop for as long as they choose, and every minute counts against them. The race becomes a six-day self-management problem.
Three numbers define the difficulty. Cumulative elevation gain exceeds 24,000 metres — nearly three Everests, stacked, with no tent and no weather window. The route crosses more than 20 passes above 2,000 metres, where the air thins and night temperatures plunge. And the cut-off is 150 hours; miss it and you are removed from the finishers' list no matter how far you walked.

According to figures published in VnExpress's report on the race, the completion rate sits near 60 percent. Two out of every five starters never reach the finish. That is the single most important number in this story.
Support is structured around roughly seven major stations, spaced about 50 kilometres apart. Between them there is mountain, trail, darkness and wind. No roadside water tables. No ambulance shadowing you. Athletes must calculate their own water, food, and — most critically — the distance to the next station while already deeply fatigued.
Two Resumes, One Common Denominator
The report does not give ages, coaches or training groups. That is a real gap, because age and performance trajectory are key variables in endurance assessment. But the race resumes are listed, and they say a great deal.
Lê Thị Hằng, from Vũng Tàu, has finished Prenn Trail 250 km, Son La Ultra Trail 100 km and VMM 100 km — a clear progression from 100 km to 250 km to 330 km. Lưu Đức Toản has UTMB 100 km, Mantra 116 km, ULJU Trail 9 Peaks 100 km and Mt Fuji 100 km. UTMB, the Ultra-Trail du Mont-Blanc, is one of the most prestigious mountain ultras on earth.

Toản himself made the most striking comparison in the report: he said Tor des Géants is many times harder and more challenging than UTMB. Coming from someone who has finished UTMB, that judgement carries weight.
Both are high-level amateur athletes who self-fund or partially self-fund, plan their own logistics and travel without a national team structure. Completing 330 km here is consistent with years of accumulated base, not a lucky leap.
The 70-Hour Gap
The men's winner was Jia Ju Zhao of China in 65:55:22. The women's winner was Katharina Hartmuth of Germany in 67:10:09. Against those times, the Vietnamese pair finished at roughly double the winners' elapsed time — a gap of more than 70 hours, close to three days.
Plainly: this is a mid-to-back-of-field finisher result, not a front-of-race result. Any framing that turns it into a contest with the leaders is wrong on the data.
But there is a second reading. With a 60 percent completion rate, finishing at all is a minority outcome. Both Vietnamese runners came home with about 11 to 12 hours of margin inside the 150-hour limit — safe, but not comfortable. A minor injury, one long stop, one bad night, and that margin disappears.
The Gender Mirror: When the Gap Nearly Vanishes
Here is the most important and most ignored data in the race. Hằng finished 50 minutes behind Toản over roughly 138 hours — under one percent. At the front, Hartmuth finished about 75 minutes behind Zhao over 67 hours — under two percent.
Compare that with road marathon records, where the men's-women's gap is typically 8 to 11 percent. At ultra distance on mountain terrain, the gender gap compresses almost to nothing. There is a physiological reason: once muscle, liver, digestion and pain tolerance become decisive rather than raw speed, male advantages in mass and peak power fade.
This is a result type the sports media still has no reflex for: a women's result does not need to be honoured, it needs to be placed in the same column. Hằng's run should sit beside Toản's as peer data, not beneath it as an inspirational story. On the transfer map, women are numbers filed in the wrong column — the same distortion appears here as a missing results column.
I do not look for a level playing field. I draw the line myself. Here, the line is 50 minutes.
138 Hours of Self-Management
With seven stations roughly 50 km apart, each athlete must divide the course and decide sleep timing — the central strategic question. Too little sleep and coordination collapses by day four; too much and the clock outruns you.

The report publishes no split times, so we cannot assess pacing quality. If splits existed, the story would change entirely: we could show whether a Vietnamese woman held pace better than her male compatriot over the final 100 km, or the reverse.
Unroped Trails and the 2026 Death
Toản's account describes narrow cliffside paths with no safety ropes. In 2026, a participant died after slipping and striking his head. On a course with a documented fatality and a 40 percent DNF rate, finishing is a risk-management outcome, not just a fitness outcome.
The Third Vietnamese Runner
Three Vietnamese runners were in the field, not two. The third, based in France, did not finish. Geographic proximity to the Alps does not equal acclimatisation. In that three-person group, two finished — better than the race-wide 60 percent, but a sample of three tells us nothing about a trend.
The Word Conquer, and Its Cost
A headline saying two Vietnamese runners conquered one of the world's toughest races is factually accurate; the 60 percent completion rate backs it. But there is a subtle gap between finishing the hardest race and competing at the highest level. With no individual rankings published, readers fill that gap with admiration.
Both statements belong together: they finished a race that nearly 40 percent of starters could not finish, and they finished about 70 hours behind the leaders. The first channel is always the hardest, but someone has to hold the microphone — and that microphone must carry both halves of the story.
Vietnam's Trail Ecosystem Is Visible in the Resume
Prenn Trail 250 km, Son La Ultra Trail, VMM, ULJU, Mt Fuji. An athlete cannot run a 250 km domestic race if that race does not exist. The existence of these resumes is evidence that Vietnam's trail infrastructure is now thick enough to produce athletes confident enough to race internationally. East Africa does not lack women's football talent; it lacks chroniclers. Vietnam does not lack 330 km runners; it lacks people recording their data.
From Nairobi: Altitude Is a Variable With No Gym
I live in Nairobi, at about 1,790 metres. For Kenyan runners training in Iten or Eldoret, running at 2,400 metres is daily life, not a special trip. The contrast with Vietnamese athletes is stark, and it is the biggest hidden variable in this result. The report does not say whether the Vietnamese pair did altitude camps or pre-race acclimatisation. What can be said is that Kenya treats altitude as a working condition and organises life around it.
Signals to Track
Repeat international finishes by Vietnamese athletes. Placing inside the top third of a major ultra field. The appearance of checkpoint split data in domestic coverage. Any safety-rule change by Tor des Géants. Growth in the number of Vietnamese women entering international ultras. A single finish does not establish a level; it establishes a baseline.
Drawing the Line in Aosta
Two Vietnamese runners covered 330 km, more than 24,000 metres of climbing and 20-plus passes above 2,000 metres in about 138 hours, inside a 150-hour limit, in a race where nearly 40 percent fail. They did not finish near the leaders, and that should be said. Between them, one woman and one man, the gap was 50 minutes over 330 km; at the front, the gap between the winners was about 75 minutes. Over ultra distance, the gender gap nearly disappears. That belongs at the top of the story, and it was placed at the bottom. A pathfinder is not the one who finishes first; a pathfinder is the one who leaves a number for others to chase. Hằng and Toản just left that number.
